Come in. It’s finally time to put your self on the list of precious things you take care of.

Turn off your notifications, light a candle, move your washing out of the way and make your everyday a little retreat with The Rest House.

Because who says you have to go on holiday to rest, get that sunkissed feeling right in your living room, no annual leave or babysitter needed.

Yes please

Do you hear your soul calling you to slow down, to rest, to be held?

The Rest House is a harbour for the big feelers and the recovering high achievers.

A place to let the world fall away so you can turn back to your own inner wisdom and show up to your life energised and connected to your power.

What’s inside?

Live Zoom classes (3x a week)
Join in real time or catch the replay. Camera optional.

Supportive classes with clear instructions, and a pace you can keep up with.
(All times are in UK time.)

  • Let’s Stretch – Mondays & Wednesdays at 7:30am (30 minutes)
    A low-key way to move before the day takes over.

  • Let’s Rest – Thursdays at 6:30pm (60 minutes)
    Gentle, grounding, sometimes horizontal. Think: yoga nidra, long exhales, blankets.

Monthly Soul Restore Circle
Part guided journaling, part lying down. A space to pause and reset—with other good humans.

On-demand library
Missed a class? Want to repeat the one that you liked? They’re all here for you to access whenever you like.

A calm community
This isn’t a massive membership with thousands of people you’ll never meet. I keep numbers capped so the space stays kind, familiar, and easy to be part of.

Restorative Yoga. Creative Journaling. Deep Relaxation

How is this different from Substack?

  • Substack gives you short, pre-recorded sessions (5–20 minutes), designed to fit into your day without needing to change clothes or roll out a mat.

  • The Zoom Studio offers longer, live classes on the mat, with a steady rhythm and real-time connection.

Many people use both. They work beautifully together.

Join Now

  • Monthly £35/Month

    Billed Monthly

    Cancel Anytime

    Join Now

  • Yearly £280/Year

    Billed Yearly,

    ✨2 Months Free

    Join Now

Hi, I’m Jo

Senior Yoga Teacher and Author, with over 14 years’ experience guiding people to use yoga to soothe their tired souls.

After an epic neurodivergent burnout in 2024, I closed my in person yoga studio that I had been running for ten years in search of a way to teach that honoured people where they were, at home.

My teaching style is warm, supportive and always with a dash of that Geordie humour.

FAQ’s

  • The Zoom Studio is all about gentle, feel-good hatha yoga—no crazy handstands, no fast-paced flows, just movement that helps you feel better, not more exhausted. Whether you need to stretch out, build strength, or just breathe, there’s a class for you.

  • There is a 30 min Let’s Stretch class every Mon/Wed at 7.30am GMT and a 60 min Let’s Rest Class on a Thursday at 6.30pm GMT

    We also have an Hour Soul Restore Circle every Month Usually on a Sunday at 8pm GMT

  • No worries! Every class is recorded and added to the feed, so you can practice whenever it fits your schedule.

  • Not at all. Yoga isn’t about touching your toes—it’s about feeling good in your body. The classes are designed to be accessible and adaptable, no matter where you're starting from.

  • Just a mat if you have one!

    Some classes may suggest props like pillows or straps, but you can easily swap them with things you already have at home.

  • Yep! It’s a flexible monthly membership, and you can cancel anytime—no weird contracts or commitments.

  • Absolutely. The Zoom Studio is a judgment-free, beginner-friendly space where you can take things at your own pace. There’s no ‘keeping up’—just showing up however you are.

  • Once you join, you’ll get access to a private member portal where you can sign up for live classes and watch the replays whenever it suits you.