Connect, stretch, and finally build a habit that lasts.


P.S. No hard to follow flows, no scary handstands—just simple, feel-good yoga whether you join live or catch the replay.

Welcome to the VIP Zoom Studio.

If you’ve been enjoying the short sessions over on Substack but want more support, more connection, longer practices, real-time classes, a bit of structure - the Zoom Lounge is where we meet.

What’s included:

Live Zoom classes (3x a week)
Join in real time or catch the replay. Camera optional.

Supportive classes with clear instructions, and a pace you can keep up with.
(All times are in UK time.)

  • Let’s Stretch – Mondays & Wednesdays at 7:30am (30 minutes)
    A low-key way to move before the day takes over.

  • Let’s Rest – Thursdays at 6:30pm (60 minutes)
    Gentle, grounding, sometimes horizontal. Think: yoga nidra, long exhales, blankets.

Monthly Soul Restore Circle
Part guided journaling, part lying down. A space to pause and reset—with other good humans.

On-demand library
Missed a class? Want to repeat the one that helped you breathe again? They’re all here for you to access whenever you like.

A calm community
This isn’t a massive membership with thousands of people you’ll never meet. I keep numbers capped so the space stays kind, familiar, and easy to be part of.

How is this different from Substack?

  • Substack gives you short, pre-recorded sessions (5–20 minutes), designed to fit into your day without needing to change clothes or roll out a mat.

  • The Zoom Lounge offers longer, live classes on the mat, with a steady rhythm and real-time connection.

Many people use both. They work beautifully together.

See progress without the pressure.
Move in ways that actually feel good.
Build a habit that lasts.

Nothing pleases me more than when a student tells me: ""I can’t believe it was this simple!"

Usually, this means they’ve rolled out their mat in pajamas, hair a mess, no fancy leggings in sight—just moving, breathing, and feeling their body soften.

This is all possible when you have the space to slow down, stretch deeper, and let yoga actually support you.

Join Now

  • Monthly £35/Month

    Billed Monthly

    Cancel Anytime

    Join Now

  • Yearly £280/Year

    Billed Yearly,

    ✨2 Months Free

    Join Now

Hi, I’m Jo

A Senior Yoga Teacher with over 14 years’ experience, accredited by Yoga Alliance Professionals. I also train others to become teachers—but I didn’t come to yoga the “natural” way. I was the kid who hated P.E. and couldn’t sit still, let alone sit in silence.

It wasn’t love at first stretch. But over time, yoga became something I kept coming back to—not because I was good at it, but because it helped me feel more at home in my body and a little steadier in my head.

I trained as a yoga teacher, started teaching, and eventually opened my own studio - running a thriving in person community for over a decade.

Years later, I hit burnout. Not from yoga itself, but from the way I was pushing through everything—including my practice. That was the turning point.

These days, I guide tired people toward a gentler kind of yoga. The kind that works with your energy, not against it. That offers breathing space instead of pressure. And that leaves you feeling more like yourself again.

I can’t wait to have you in class!

FAQ’s

  • The Zoom Studio is all about gentle, feel-good hatha yoga—no crazy handstands, no fast-paced flows, just movement that helps you feel better, not more exhausted. Whether you need to stretch out, build strength, or just breathe, there’s a class for you.

  • There is a 30 min Let’s Stretch class every Mon/Wed at 7.30am GMT and a 60 min Let’s Rest Class on a Thursday at 6.30pm GMT

    We also have an Hour Soul Restore Circle every Month Usually on a Sunday at 8pm GMT

  • No worries! Every class is recorded and added to the feed, so you can practice whenever it fits your schedule.

  • Not at all. Yoga isn’t about touching your toes—it’s about feeling good in your body. The classes are designed to be accessible and adaptable, no matter where you're starting from.

  • Just a mat if you have one!

    Some classes may suggest props like pillows or straps, but you can easily swap them with things you already have at home.

  • Yep! It’s a flexible monthly membership, and you can cancel anytime—no weird contracts or commitments.

  • Absolutely. The Zoom Studio is a judgment-free, beginner-friendly space where you can take things at your own pace. There’s no ‘keeping up’—just showing up however you are.

  • Once you join, you’ll get access to a private member portal where you can sign up for live classes and watch the replays whenever it suits you.